Développer l’amour de soi au quotidien n’est pas toujours un chemin facile, mais il est essentiel pour vivre une vie épanouie. Il est fréquent de se laisser happer par les attentes des autres ou par les obligations du quotidien. Pourtant, apprendre à s’aimer...
Is saying no difficult for you? Are you frustrated because you can’t get others to respect your boundaries? If this happens to you often, you might be a people pleaser. What is “People Pleasing”? This term refers to a behaviour where you prioritise...
The benefits of shamanism are numerous. Shamanism is an ancient spiritual practice based on a deep connection with nature, spirits, and subtle energies. Accessible to everyone, it enables you to reconnect with your true essence and personal power, while fostering a...
