{"id":967,"date":"2024-09-25T15:20:25","date_gmt":"2024-09-25T15:20:25","guid":{"rendered":"https:\/\/manontabaczynsky.com\/people-pleasing-comprendre-pourquoi-vous-narrivez-pas-a-dire-non-2\/"},"modified":"2024-09-25T15:35:08","modified_gmt":"2024-09-25T15:35:08","slug":"people-pleasing-why-is-it-so-hard-to-say-no","status":"publish","type":"post","link":"https:\/\/manontabaczynsky.com\/en\/people-pleasing-why-is-it-so-hard-to-say-no\/","title":{"rendered":"People Pleasing: Why Is It So Hard to Say No?"},"content":{"rendered":"

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Is saying no difficult for you? Are you frustrated because you can’t get others to respect your boundaries? If this happens to you often, you might be a people pleaser<\/strong>.<\/span><\/p>\n

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What is “People Pleasing”?<\/b><\/h2>\n

This term refers to a behaviour where you prioritise the needs of others at the expense of your own, often being unable to set healthy boundaries<\/strong>.<\/span><\/p>\n

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Why Do We Struggle to Say No?<\/b><\/h2>\n

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The people pleasing I frequently observe in my clients is a widespread phenomenon in our society. But where exactly does it come from? Here are the two main causes:<\/span><\/p>\n

1. Our Fears<\/b><\/span><\/h3>\n